Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. I’m a Personal Wellness Coach that advocates for strength, empowerment and education. Think of me as your personal sidekick. We're just two people with the same vision: a healthier, stronger, happier…YOU!
Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. Let's work together towards a healthier, stronger, happier YOU!
Ep. 4 – Nutrition Science, Life Coaching & Mental Health Advocacy
TW: This episode speaks about mental health issues.
Welcome back to A Slice of Humble Pie with P2! In this episode, I’m chatting with Laura Joseph who holds a MS Nutritional Science and is a Certified Life Coach. We chat about the transition from working in a weight loss clinic to how life coaching and mental health are intertwined to nutrition.
Serotonig Blog – https://serotoninglj.com/
Thank you for tuning in and for sharing this with your peers. You’re invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We’re human and sometimes we get things wrong. Let’s show up, stumble forward, and get better together!