On January 11, join me for a seminar discussing nutrition strategies for fighters of all levels to improve performance and recovery.
TOPICS OF FOCUS
- What are some nutrition myths?
- What does it mean to eat for performance or recovery?
- What are other variables (besides food selection and training) that influence an athlete?
- What are some important considerations for weight cuts?
- What can you implement immediately?
This seminar is in partnership with Ottawa Fight & Fitness. Tickets are $20 for members (of the gym), $25 for non-members. For any inquiries, please contact me at firstname.lastname@example.org
Confirm your spot by purchasing a ticket via the link below. See you soon!