Level UP
Level
UP
Transform your athletic performance &
How well do you know your goals? How well do you track your progress? How empowered do you feel to implement the strategies that work for you? In the journey of life and sports, the path is often rough, filled with obstacles, and there are no shortcuts. Your mindset and nutrition, while usually sidelined, become your most loyal allies in helping you overcome these challenges to become a better version of yourself as an athlete and a human.
With Level UP, we've stripped down the complexities and eliminated the noise to present you with clarity. It's not just about training harder but to also prioritize the other elements to support your fitness objective: more effective for the short term and sustainable for the long term. This includes visualization, self talk stress management, improved sustainable nutrition, and better performance and recovery. Level UP is about stepping beyond your comfort zone, challenging the status quo, and daring to demand more from yourself.
Level UP is designed for amateur athletes, high performers, or anyone who wants to improve their mindset and relationship with food.
It teaches you the fundamentals, so it's accessible to beginners and serves as a thorough review for advanced learners.
Efficiently absorb game-changing, tangible content.
Top-tier mental training & nutrition knowledge that doesn't break the bank.
Self-paced learning lets you control your progress.
Revisit content anytime to solidify understanding.
Push beyond your comfort zones, expanding your potential.
My approach to coaching recognizes that nutrition and fitness are tools that support mindset and encourage self-preservation.
Founder of MindLock, Dylan Nadler is a mental performance coach to some of the most successful athletes around the world. Trusted by stars in organizations such as the UFC, Bellator, Olympics, NCAA and more, Dylan has become one of the most sought out mental coaches in elite sport. As the former captain of the Canadian
national Taekwondo team with a world ranking in the top-40, Dylan delves into his rich athletic experience to provide a training system that is grounded in real- world applications for the modern-day athlete.
Mastering Fundamentals
Building Awareness
Reviewing Sustainable Strategies
Eating for Performance
Refining the Specifics
Competition & Post-Competition
Champion Goal-Setting
Mastering Self-Talk
Performer Identity
Meditation & Awareness
Meditation, Imagery & Visualization
Real-World Applications
join
Once registered, you'll get immediate access to the Nutrition Fundamentals and the Mindset Variable. The suggested time frame for the course is 12 weeks (6 weeks for mindset, 6 weeks for nutrition), but you can adjust this to suit your needs.
✓ Self-paced courses
✓ Accountability
✓ Weekly group calls
✓ Coach support
✓ Community support
✓ 1-year access
✓ Self-paced courses
✓ Accountability
✓ Weekly group calls
✓ Coach support
✓ Community support
✓ 1-year access
✓ Self-paced courses
✓ Accountability
✓ Weekly group calls
✓ Coach support
✓ Community support
✓ 1-year access