Level UP
Level
UP
Transform your athletic performance &
READY TO CHALLENGE YOURSELF & REDEFINE YOUR LIMITS?
How well do you know your goals and track your progress? How empowered do you feel to implement the right strategies? Life and sports can be challenging, with no shortcuts to success. Your mindset and nutrition, often overlooked, are the keys to overcoming obstacles and becoming a better athlete—and a better human.
Level UP cuts through the noise to give you clarity. It’s not just about training harder—it’s about focusing on what truly supports your fitness: effective in the short-term and sustainable for the long-term. From visualization and self-talk to stress management, nutrition, and recovery, Level UP empowers you to step beyond your comfort zone, challenge the status quo, and demand more from yourself.
NOBODY IS EVER ABOVE THE BASICS
Level UP is designed for amateur athletes, high performers, or anyone who wants to improve their mindset and relationship with food.
It teaches you the fundamentals, so it's accessible to beginners and serves as a thorough review for advanced learners.
UNLIKE OTHER TRAINING PROGRAMS
Level Up helps you
master key concepts
Efficiently absorb game-changing, tangible content.
access Affordable Excellence
Top-tier mental training & nutrition knowledge that doesn't break the bank.
Learn at Your Pace
Self-paced learning lets you control your progress.
Endless Reinforcement
Revisit content anytime to solidify understanding.
Break Boundaries
Push beyond your comfort zones, expanding your potential.
UNLIKE OTHER PROGRAMS
this course focuses
on 2 significant pillars
Nutrition
Mindset
&
Nutrition
Mindset
&
Our goal is to make things challenging,
but not harder than they need to be.
Level UP encourages sustainable approaches, gradual progress, & personalized strategies, rather than extreme methods or generic advice.
meet your
TRAINERS
Parastoo badie
My approach to coaching recognizes that nutrition and fitness are tools that support mindset and encourage self-preservation.
Nutrition & Fitness Coach
Dylan Nadler
Founder of MindLock, Dylan Nadler is a mental performance coach to some of the most successful athletes around the world. Trusted by stars in organizations such as the UFC, Bellator, Olympics, NCAA and more, Dylan has become one of the most sought out mental coaches in elite sport. As the former captain of the Canadian
national Taekwondo team with a world ranking in the top-40, Dylan delves into his rich athletic experience to provide a training system that is grounded in real- world applications for the modern-day athlete.
Mental Performance Coach
As part of the program, you'll receive:
● Videos coaching lessons
● Access to our level up community
● Direct support to questions & Concerns
● Text materials & fillable PDFs
● TACTICAL exercises
● baseline assesements
As part of
the program,
you'll receive:
inside the courses
take a peak
nutrition fundamentals
Lesson 01
Mastering Fundamentals
Lesson 02
Building Awareness
Lesson 03
Reviewing Sustainable Strategies
Lesson 04
Eating for Performance
Lesson 05
Refining the Specifics
Lesson 06
Competition & Post-Competition
the mindset variable
Lesson 01
Champion Goal-Setting
Lesson 02
Mastering Self-Talk
Lesson 03
Performer Identity
Lesson 04
Meditation & Awareness
Lesson 05
Meditation, Imagery & Visualization
Lesson 06
Real-World Applications
