You are responsible for creating your way. I'm here to support & guide you.
💪 By creating an individualized training approach
💪 In designing a comprehensive nutrition approach
💪 Set up a sustainable lifestyle, optimal for you
💪 Build a healthy relationship with food and fitness
We'll monitor what worked, what didn’t, and what should be done differently the next time.
04.
Accountability means realizing the importance of your commitment. When you commit, you succeed.
03.
A partnership involves two people. Each of us will have to put in work to reach your goals.
02.
Together we will determine the what, how, when, where, and who as thoroughly as possible.
01.
GUIDE, COACH & ACCOUNTABILITY PARTNER
01
coaching calls per month
04
ways to stay in touch 24/7
02
learning modules
05
PILLARS: FITNESS,
MINDSET & NUTRITION
03
month min commitment
06
Just getting started on your fitness goal or are ready to take it up a notch in intensity? The BECOME BADASS program was designed to deliver you with the best results possible with all the tools necessary to reach peak performance.
ACCOUNTABILITY PARTNER, GUIDE AND COACH
01
PILLARS: FITNESS,
MINDSET & NUTRITION
ONE-ON-ONE CALLS PER MONTH
02
03
If you’ve already worked with me for at least 6 months, then this is the choice for you. Here, we'll keep the custom programming and support going as you continue towards your next fitness goal or athletic competition.
2 X 45 minute
phone/video callS per month
01
custom Nutrition & mindset support
02
Transform your fitness with bi-weekly consultations, focusing on your relationship with food, food journal insights, and strategic meal planning. Get specialized support in adjusting macros, competition prep, and effective weight cuts for combat and weight sports athletes.
Coaching is a personal matter. Let’s see if we’re a perfect pair!
Book your FREE 15 minute discovery call today. On the call we’ll explore your current hurdles and goals & plan for a more FIERCE future.
BOOK A COMPLIMENTARY CHAT