Please sign up for my newsletter or email email@example.com to stay current with upcoming workshops, talks, and events.
Would you like to schedule a Workshop or Lunch n’ Learn for your workplace or colleagues? Please send me an email! I’d love to help!
Topics include (but not limited to);
- Nutrition (Meal planning, sports nutrition, digestion, weight loss, vegetarianism. etc. )
- Supplementation (Brand education, when/how to supplement etc. )
- Fitness (Strength training, sports specific training, mobility, fitness level, etc.)
- Empowerment (Accountability, mindset, goal setting, body image etc. )
- Mental Health
- …and more.
Cost varies depending on the event and the number of participants. Please contact me to discuss details.