Over the past year, I have not only become psychically stronger and healthier but I was able to alleviate most of my symptoms associated with depression and anxiety- all through nutrition. 

- Jenny Brooks

I’m very grateful I had the chance to work with Parastoo, she is an amazing coach, awesome person to deal with. Parastoo is extremely talented, knowledgeable, very accommodating in every way possible to ensure I get the best and far most of every session I spent with her training. 
Thanks so much for making the over a year and half of training an enjoyable experience and very inspiring and beneficial to my health, my physique and above all my strength and mental health. 

-Bachir D.

- Milena Swiderska

Parastoo has been a saviour for my fitness journey! She has shown me effective ways of staying fit, becoming stronger and empowering myself through holistic health and wellness.

Parastoo is a great trainer who focuses on form and encourages me every step of the way. I am doing things at the gym that I never thought I would be able to do!! In just a few weeks, I am more active, sleep better and feel healthy! I have already recommended her to a bunch of people for the Parastoo experience!

- Sahar Zaidi

Using her training/diet plan made a great way to impact on my set goals. She takes everything into consideration by adjusting workout routine and diet according to my feedback. She is very motivating and involved in my workout which always gives me an extra push. 

- Andrey Fedorov