Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. I’m a Personal Wellness Coach that advocates for strength, empowerment and education. Think of me as your personal sidekick. We're just two people with the same vision: a healthier, stronger, happier…YOU!
Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. Let's work together towards a healthier, stronger, happier YOU!
Introduction & Intention
Welcome to A Slice of Humble Pie! In this first episode, I’m introducing the intention and the human behind this podcast. I’m Parastoo (aka P2), a Nutrition and Fitness Coach; I don’t take myself too seriously but I take what I do very seriously.
I am committed to being a student for life and get weird calling myself an expert. I often get served (or serve myself) some humble pie. In this podcast, I’ll be sharing my lessons and sometimes chatting with actual experts about exercise, sports, nutrition, mental health, mindset, wellness, and more.
Thank you for tuning in and for sharing this with your peers! Please contact me to suggest ideas for future topics or to share times you ate (or were served) a slice of humble pie too. Also, please note that only constructive and respectful emails and messages are welcome. We’re human and sometimes we get things wrong. Let’s show up, stumble forward, and get better together!