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Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. I’m a Personal Wellness Coach that advocates for strength, empowerment and education. Think of me as your personal sidekick. We're just two people with the same vision: a healthier, stronger, happier…YOU!

Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. Let's work together towards a healthier, stronger, happier YOU!

Ep. 8 – Body Autonomy & Overcoming Shame 

Welcome back to A Slice of Humble Pie with P2! Today’s episode features Clarissa Williams (Registered Psychotherapist) as we talk about body autonomy; consent; the interconnectedness between food, fitness and sex; and overcoming shame.

Connect with Clarissa via her Instagram or on her website  http://cwcounselling.ca/

Thank you for tuning in and for sharing this with your peers. You’re invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We’re human and sometimes we get things wrong. Let’s show up, stumble forward, and get better together!

Website: https://parastoobadie.com/podcast/
Email: asliceofhumblepiewithp2@gmail.com
Instagram: @asliceofhumblepiewithp2

Podcast with P2

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10/26/2022

POSTED

Ep. 8 – Body Autonomy & Overcoming Shame 

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