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Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. I’m a Nutrition and Fitness Coach who advocates for strength, empowerment and education. Think of me as your personal sidekick. We're just two people with the same vision: a healthier, stronger, happier…YOU!

Learn about how to get stronger, upgrade your mindset and cultivate a healthier relationship with food. Let's work together towards a healthier, stronger, happier YOU!

What does ‘strong’ mean?

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In episode 12, I explore the definitions of strength, uncovering layers of resilience that extend beyond the confines of physical capacity.

Redefining Strength: A Personal Journey

I start the episode with intimate reflections on strength. Shedding the heavy shield of my mask ‘P2 STRONG’ wasn’t just about setting aside a nickname; it was a transformative moment that unearthed the truths about strength I never knew I held. I discovered that our ability to thrive is amplified by the supportive networks around us, emphasizing that vulnerability is not a sign of weakness but a pillar of genuine power.

Joining the Conversation: Sharing Stories, Redefining Strength

I encouraged listeners to reflect on their own perceptions of strength, sharing their tales of resilience and participating in the collective redefinition of strength. By recognizing our limitations and seeking support when needed, we harness the transformative power of vulnerability, turning perceived weaknesses into opportunities for personal development.

Conclusion: A New Vision of Strength

In conclusion, episode 12 presented a fresh perspective on strength—one that embraces inclusivity, dynamism, and authenticity. It conveyed a powerful message: our strength transcends physical boundaries, rooted instead in life experiences, reciprocal support, and the courage to show up as our true selves. I culminated with a call to action, urging listeners to amplify their voices, unlock their potential, and inspire others on their journey toward authentic strength.

Thank you for tuning in and for sharing this with your peers. You’re invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We’re human and sometimes we get things wrong. Let’s show up, stumble forward, and get better together!

Website: https://parastoobadie.com/podcast/
Email: asliceofhumblepiewithp2@gmail.com
Instagram: @asliceofhumblepiewithp2

Podcast with P2

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8/18/2023

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What does ‘strong’ mean?

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