LISTEN NOW

In a world where fitness often centers around physical prowess, our first guest episode offers a refreshing perspective. It’s not just about muscle mass or scale numbers; it’s about empowerment, mastery, and a continuous journey of growth. Join us as we explore this holistic view of fitness with seasoned fitness luminary, Etienne.

Etienne shares personal anecdotes, including a transformative solo trek to Vancouver, which crystallized his fitness philosophy. These stories underscore how fitness empowers us on physical, mental, and spiritual levels, enriching our lives beyond measure.

Mastering Fitness: The Journey of Continuous Learning

Mastery in fitness isn’t a destination; it’s a journey. We discuss overcoming imposter syndrome and the empowering role of education in the industry. Etienne’s experience with the Resistance Training Specialist program exemplifies the transformative power of education, reshaping his understanding of fitness and emphasizing the importance of biomechanics and critical thinking.

Empowering Clients Through Education and Mechanics

We delve into the significance of biomechanics and exercise mechanics in crafting personalized training methods. By mastering these principles, fitness professionals can reduce joint impact and provide more effective training. This focus not only enhances their practice but also positively influences their clients’ psychological well-being.

Fitness: A Balanced Journey of Challenge and Reward

In a heartwarming analogy, fitness is likened to a perfect strawberry rhubarb pie—balancing challenge and reward. This analogy encapsulates the industry’s mission to empower and improve lives. Additionally, we announce a free knee rehabilitation course aimed at shifting perspectives on pain and healing, highlighting the holistic nature of human performance.

Join the Journey of Redefining Fitness

Our podcast episode invites you to redefine fitness, aligning it with personal growth and embracing transformative experiences. By tuning in, you embark on a journey to cultivate a stronger, more resilient, and empowered self.

To connect with Etienne:

Coaching page: Etienne Asselin
Website: The Exercise Mechanic
Follow Exercise Mechanic on Instagram
Follow Exercise Mechanic on Facebook

Thank you for tuning in and for sharing this with your peers. You’re invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We’re human and sometimes we get things wrong. Let’s show up, stumble forward, and get better together!

Website: https://parastoobadie.com/podcast/
Email: asliceofhumblepiewithp2@gmail.com
Instagram: @asliceofhumblepiewithp2